Ayurveda is a traditional form of Eastern Medicine with historical roots beginning in India. As a form of alternative medicine, Ayurveda is known to be an integration between the mind, body, and spirit.
Individuals are seen to have different proportions of Doshas (energies) which are responsible for our mind and body. Individuals of the Vata Dosha are known to be lively and creative. Pitta Dosha is known to be warm, friendly, and disciplined. Kapha Dosha is know to be easy-going, methodical, and nurturing. As imbalances occur within these Doshas, mental or physical problems may arise.
Diagnosis involves a holistic approach to determine an individual treatment plan. Treatments vary and include lifestyle changes, diet, cleansing/detoxification, yoga, meditation, exercise, and plant-based herbal medicine. Stress-relieving, therapeutic techniques such as Panchakarma, Swedana, Shiro Abhyanga, Shirodhara, Nasyam, Udvartan, and Pinda Swedana, are also suggested as they provide various benefits including pain relief, decreasing fluid retention, decongestion, etc.
Here at Shree Skin Care, our philosophy of Ayurveda is rooted in maintaining balance between the mind, body, and spirit to bring you health and wellness. We want to work with you to bring you the balanced lifestyle that works for you!
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