During your Ayurvedic consultation, we will address your health concerns from a physical, emotional and spiritual perspective. We will discuss about your body type, and the doshas, how they are manifesting in you and provide you with natural holistic solutions that fit your needs. Practitioner trained to use a three-prongerd inquiry- touch: including pulse-taking, observation: including the tongue, nails, and body structure and questioning: including questions about health issues etc.
Panchakarma is a Sanskrit word that means "five actions" or five treatments. these process used to clean the body from toxic materials left by disease, poor nutrition and environmental toxins. Panchakarma will remove the excess doshas and correct imbalances in them as well as eliminate the harmful ama out of your system through the body’s own organs and channels of elimination. Enhances your self-reliance, strength, energy, vitality and mental clarity. Panchakarma can be done 1,3, 5, or 7 days
Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying Body, Mind and Spirit. This ayurvedic detox and stress reduction therapy is performed by herbal oils. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your dosha type. A variety of ayurvedic techniques is applied to work along the energy channels of your body in a synchronized manner to restore the flow of vital energy, Prana, where it has become blocked.
A powerful detoxifying treatment, the Swedana helps open circulatory channels, allowing toxins to be mobilized and eliminated through the sweat glands. While you are on the massage table this herbalized steam bath will relax your body, release tension, and heal your body.
Ayurvedic head, neck and shoulder massage. Intensely relaxing and revitalizing, this massage nourishes hair, improves blood circulation and lymph flow in the head region, eases chronic head and neck problems, relieves insomnia, migraine, dry scalp and itching and stimulates the sensory organs and the soul.
The most divine ancient Ayurvedic therapy. Experience pure bliss of warm herbal oil is gently poured between the eyebrows and across the forehead encouraging deep, transformative relaxation while allowing the mind to unravel and a meditative state to unfold. This is followed by a stress-relieving head and neck massage. The hair and scalp are deeply nourished by herbal infused and balancing oils. Shirodhara is an excellent choice for those suffering from anxiety, stress, insomnia or depression.
The nose is the direct route to the brain and also the doorway to consciousness. It is the entrance for prana, the life force, which comes into the body through the breath. Healthy uncongested breathing is important to ensure proper flow of prana throughout the head and body. When an excess of bodily fluids accumulates in the sinus, throat, nose or head areas, it is best eliminated through the nose. Administration of herbally infused oil, or nasya, helps facilitate this cleansing process.
Using ayurvedic herbal pastes, this exfoliating Udvartna therapy cleanses and stimulates the skin and muscles, and improves overall circulation. This treatment will help decrease fluid retention, drain the lymphatics, and alleviate any heaviness in the body. Will be done after body massage(Abhyangana).
Ayurveda offers many remedies towards pain relief. Pinda Sweda is one of them. This procedure helps to rejuvenate, relax and strengthen the joints, muscles and soft tissues apart from providing pain relief. In this, we use the herbal powders heated and or fried in herbal oils tied in a bolus to rub against the areas where we need to strengthen and rejuvenate joints, muscles and soft tissues.
Ayurvedic foot massage includes foot detox and Marma therapy (Reflexology work). We use special Ayurvedic oils to massage the feet to pacify the aggravated dosha in the body. This highly relaxing foot massage therapy revitalizes the tired feet and mind.
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