Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying Body, Mind and Spirit. This ayurvedic detox and stress reduction therapy is performed by herbal oils. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your dosha type. A variety of ayurvedic techniques is applied to work along the energy channels of your body in a synchronized manner to restore the flow of vital energy, Prana, where it has become blocked.
Ayurvedic head, neck and shoulder massage. Intensely relaxing and revitalizing, this massage nourishes hair, improves blood circulation and lymph flow in the head region, eases chronic head and neck problems, relieves insomnia, migraine, dry scalp and itching and stimulates the sensory organs and the soul.
Using ayurvedic herbal pastes, this exfoliating Udvartna therapy cleanses and stimulates the skin and muscles, and improves overall circulation. This treatment will help decrease fluid retention, drain the lymphatics, and alleviate any heaviness in the body. Will be done after body massage(Abhyangana)
A powerful detoxifying treatment, the Swedana helps open circulatory channels, allowing toxins to be mobilized and eliminated through the sweat glands. While you are on the massage table this herbalized steam bath will relax your body, release tension, and heal your body.
The most divine ancient therapy available. Experience pure bliss as warm herbal oil is gently poured between the eyebrows and across the forehead encouraging deep, transformative relaxation while allowing the mind to unravel and a meditative state to unfold. This is followed by a stress-relieving head and neck massage. The hair and scalp are deeply nourished by herbal infused and balancing oils. Shirodhara is an excellent choice for those suffering from anxiety, stress, insomnia or depression.
Ayurveda offers many remedies towards pain relief. Pinda Sweda is one of them. This procedure helps to rejuvenate, relax and strengthen the joints, muscles and soft tissues apart from providing pain relief. In this, we use the herbal powders heated and or fried in herbal oils tied in a bolus to rub against the areas where we need to strengthen and rejuvenate joints, muscles and soft tissues.
Prior to your visit you will receive a set of forms to complete. Please complete and email/fax those forms back – at least 48 hrs before the visit. At your first visit, plan for 60 to 90 minutes for a holistic, detailed consultation. At the end of this visit you will most likely receive your body dosha analysis, a diet regimen, a list of things to do to promote your health, and an appointment in two weeks to review your response to the first level of treatment.
In an initial holistic health consultation, an ayurvedic practitioner assess all aspects of your health including your body type, and the doshas, how they are manifesting in you and provide you with natural holistic solutions that fit your needs. Practitioner trained to use a three-prongerd inquiry- touch: including pulse-taking, observation: including the tongue, nails, and body structure and questioning: including questions about current and lifelong patterns of health and imbalance.